Motivated2Move - Motivating Women Who've Tried It All!
RSS Follow

Delivered by FeedBurner


Recent Posts

Motivation Series - Do This, Not That!
Motivation Series - Baby Steps!
Delicious Diary Entry - My Book Club Chat!
Motivation Series - Do This, Not That!
Motivation Series - Herbs & Spices!

Categories

Delicious Diary Entry
Motivation Series

Archives

November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014

powered by

Kathleen's Blog

Motivation Series: Drink Up!

                                                     Motivation Series
                                  "A healthy dose of motivation with a twist"

What's clear, has zero calories and is very refreshing to drink? Water! Water is so good for you and all your organs, including the largest organ - your skin. And, if you are trying to lose weight it becomes as good as any super food. It can actually help you shed pounds, clear out toxins and quench your thirst all at the same time. The age old advice on drinking eight glasses of water a day is still the accepted amount. So stay hydrated by making it a point to drink plenty of water during the day. When it comes to water, this water is worth it's weight in gold!

Motivating Tip
Keep a water bottle in sight as a reminder to drink up. If you have it right there in arms reach you are more likely to drink it.

Motivating Quote
"Water, it's good to the last drop"
M2M
 

0 Comments to Motivation Series: Drink Up!:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment