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Kathleen's Blog

Delicious Diary Entry - Little Miss Perfect!

                                                   Delicious Diary Entry
                                "A healthy dose of motivation with a twist"

My name is Ms. Delicious Diary, and my job is to see how my clients are really doing when it comes to their weight loss journey. My favorite clients are Super Size-It Sally and Low-Calorie Lucy, along with their close knit group of friends. They all have their own way of dealing with their issues, and the funniest nicknames to prove it, as you will see as you read their diary entries each week. I hold the key to the diary in this special little green bag. My fingers are itching to unlock the diary and see their weight loss or gain, and check their delicious food entries.

Dear Diary: Little Miss Perfect!

Super-Size It Sally:

Fast-Food Fannie was late for our coaching session because she was stuck in a line at the drive-thru window. I can't believe she is eating fast food on her way to a fitness program to get weighed. Talk about someone who needs some serious coaching. I am not going to say a word to the coach, she would have a fit. She doesn't look like she has ever ate a French fry in her life. Poor thing! She doesn't know what she's missing. I like my fast food too, only super-sized. But not on the way to my coaching session, maybe after the session.

Low-Calorie Lucy:

Little-Miss Salad got her nickname because she loves salads. Some of her friends call her little Miss Perfect because she does everything right, almost perfect. I think they are just jealous because she makes losing weight look easy. Everyone around her is struggling to keep the weight off, and not eat the wrong food. And Little-Miss Salad doesn't seem to have a care in the world as long as she has the perfect salad.

Lifestyle change of the week!
If you feel a twinge of jealousy about your friend losing more weight than you, don't be jealous, be smart instead. Find out what she's doing, then try it yourself.

Motivating Quote
"In a perfect world we would all be the perfect size"

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