Motivated2Move - Motivating Women Who've Tried It All!
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Kathleen's Blog

Motivation Series - Pay With Your Health!

                                                      Motivation Series
                               "A healthy dose of motivation with a twist"

Saving money on food might cost you more in the end. Cheap food usually comes with cheap ingredients and may cheapen your health. You might be able to save some money but end up paying with your health. Your body is always in the process of renewing itself and uses the food you eat to do that. So if you eat bad food with bad ingredients you can expect bad health. After all, you really are what you eat, how could you not be?

Motivating Tip
You deserve the best food for your body. Don't settle for cheap food, it's cheap for a reason. It doesn't cost much to offer nothing of value.

Motivating Quote
"The cost of bad health could have bought good food and prevented bad health."

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