Motivated2Move - Motivating Women Who've Tried It All!
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Kathleen's Blog

Motivation Series - Cookie Monster!

                                               Motivation Series
                         "A healthy dose of motivation with a twist"

We have all heard about the cookie monster, and now we know why they are called monsters. Cookies are monsters because too many of them make us gain weight. The very smell of cookies makes some people gain weight, or so they say. And, even looking at cookies can have the same affect - said the lady who just ate twelve in one sitting. The point here is you can eat a cookie or any other sweet treat, just not all at the same time. So go ahead and have that cookie, take one then step away from the bag.

Motivating Tip
The best way to avoid eating the whole bag of cookies is take one out then throw the rest in the freezer. It's hard to eat frozen cookies. But if you find yourself up one night trying to eat rock hard cookies, this blog can't help you, you are on your own sister!

Motivating Quote
"If just looking at cookies makes you gain weight, imagine what eating them will do"

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