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Kathleen's Blog

Motivation Series - Where's The Beef?

                                            Motivation Series
                     "A healthy dose of motivation with a twist"

If you are looking for ways to cut calories, try swapping ground turkey for ground beef. If that sounds tasteless to you, try doing half and half. You won't even be able to tell the difference in the taste, but you will on your waistline. This is just one tip, when repeated over and over again, helps cut calories not to mention the fat. So the next time someone ask you, "where's the beef" it won't be on you!

Motivating Tip
To save calories without giving up flavor, try swapping out half for healthy. Half of anything can be made healthier by adding a healthier option. That way you still get the flavor but cut the calories and fat in half.

Motivating Quote
"Where's the beef? Wendy ate it."

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