Motivated2Move - Motivating Women Who've Tried It All!
RSS Follow

Delivered by FeedBurner

Recent Posts

Motivation Series - Do This, Not That!
Motivation Series - Baby Steps!
Delicious Diary Entry - My Book Club Chat!
Motivation Series - Do This, Not That!
Motivation Series - Herbs & Spices!


Delicious Diary Entry
Motivation Series


November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014

powered by

Kathleen's Blog

Motivation Series - Monthly Review!

                                                          Motivation Series
                                    "A healthy dose of motivation with a twist"

1. If you think you would die without fast food, imagine that same food killing you.

2. Liquid calories add up even if you never count them. Your body is smart enough to keep track.

3. Put on your big girl pants and take baby steps to eat right and exercise.

4. No matter what we tell ourselves, eating more calories than we burn always puts weight on. You know you are eating to much when you are gaining weight. That's how you know, without anybody telling you. Cut back to start losing.

5. Life is one big ball of choices, and at the end of the day it's all those little choices that tell your personal story.

Motivating Tip
When you make new choices you will end up with a whole new life. That's all it really takes to get it right. The only other choice is not choosing.

Motivating Quote
"The choice is yours unless you choose to plead the fifth."

0 Comments to Motivation Series - Monthly Review!:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment