Motivated2Move - Motivating Women Who've Tried It All!
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Kathleen's Blog

Motivation Series - January Band Wagon!

                                                         Motivation Series
                                  "A healthy dose of motivation with a twist"

Are you planning to jump on the January band wagon? The wagon will be leaving on January 1, 2015. Each year people all over the world declare they will get fit starting in January. And each year they don't. What happens to the hopes and dreams of losing weight and getting healthy? This is what we call temporary motivation - it's temporary because it only last as long as the new year is still new. After the newness wears off so do the dreams, and all efforts to get fit are off the table. Which usually means we return to our normal eating habits and inactive lifestyle. But, that too is temporary because we will get the chance to do it all over again the next year, on January 1, 2016!

Motivating Tip
Motivation is key to losing weight and keeping it off. When you are motivated, there will be no stopping you any month of the year. But, you need more than the new year to keep you motivated, especially when what's new is old again. Motivated2Move provides that motivation not just in January, but every day of the year!

Motivating Quote
"Let the band wagon leave without you"

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