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Kathleen's Blog

Delicious Diary Entry - My Diary Review!

                                                       Delicious Diary Entry
                                      "A healthy dose of motivation with a twist"

1. Do your homework and read the labels and ingredients list. You can't eat the healthy package even if it's organic.

2, You can't live without food, but too much of a good thing could kill your chances for your next meal.

3. If you can't stop eating chips, stop buying them. You can't eat chips at the store.

4. Question why you eat what you eat when you eat it. Then proceed with caution.

5. Friends don't let friends exceed the feed limit.

Lifestyle change of the week!
Ask questions and read labels so you won't eat too much of the wrong thing, and turn a trusted friend into an enemy.

Motivating Quote
"Question your food supply for best results."

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