Motivated2Move - Motivating Women Who've Tried It All!
RSS Follow

Delivered by FeedBurner

Recent Posts

Motivation Series - Do This, Not That!
Motivation Series - Baby Steps!
Delicious Diary Entry - My Book Club Chat!
Motivation Series - Do This, Not That!
Motivation Series - Herbs & Spices!


Delicious Diary Entry
Motivation Series


November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014

powered by

Kathleen's Blog

Motivation Series - Spring Into Action!

                                                        Motivation Series
                                  "A healthy dose of motivation with a twist"

Spring is just around the corner and that means we get to shed our coats, boots, hats and all things winter. The big question in the room is - did we shed the weight? If not, there is still time to spring into action. Why not give it your best shot for the next six weeks. No excuses, no delays, and no starting on Monday. If you set your mind to it, you could be well on your way to not only shedding that big over sized coat, but that extra winter weight right along with it!

Motivating Tip
Spring into action by giving yourself a six week challenge. Challenge yourself to see just how active you can be. Look for ways to keep moving, take extra steps and get that heart rate up. Then, add to that healthier eating with smaller portions. That combination will have you light on your feet and ready when Spring has sprung!

Motivating Quote
"Put a spring in your step and get moving"

0 Comments to Motivation Series - Spring Into Action!:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment