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Kathleen's Blog

Delicious Diary Entry - My Coaching Session!

                                                         Delicious Diary Entry
                                     "A healthy dose of motivation with a twist"


My name is Ms.Delicious Diary and my job is to see how my clients are really doing when it comes to their weight loss journey. My favorite clients are Super Size-It Sally and Low-Calorie Lucy, along with their close knit group of friends. They all have their own way of dealing with their issues, and the funniest nicknames to prove it as you will see as you read their diary entries each week. I hold the key to the diary in this special little green bag. My fingers are itching to unlock the diary and see their weight loss or gain, and check their delicious food entries.

Dear Diary:  My Coaching Session!

Super Size-It Sally:

We had a new member sign-up today for our coaching session. Her name is Sally-Salad, and she looked hungry like she had been eating carrots all her life. I wasn't even sure why she was here, she didn't look over weight to me. Maybe she was joining for the fun of it. If that is the case she came to the wrong place because there is very little fun happening here. It's all business, portion sizes and weighing-in, very serious stuff. I can't wait to see her jump on that scale, it probably won't even no she's there. I hate her already and she just got here.

Low-Calorie Lucy:

We all hate the skinny girl that thinks she's fat and needs to lose some weight. We would like to take her home and feed her pasta and fried chicken, with apple pie and ice cream for dessert. But that would be mean even if it sounds nice. Maybe she was just going for the support of other women, it could be a social thing for her and they say that is just as good for your health.

Lifestyle change of week!
We can all be supportive of each other. Everyone is different and so are there reasons for doing what they do. The only thing that really matters when it's all said and done is helping each other be the best they can be, whatever that is.

Motivating Quote
"Cheerleaders cheer for everyone."

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