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Kathleen's Blog

Delicious Diary Entry - My Coaching Session!


                                                          Delicious Diary Entry
                                      "A healthy dose of motivation with a twist"

My name is Ms.Delicious Diary and my job is to see how my clients are really doing when it comes to their weight loss journey. My favorite clients are Super Size-It Sally and Low-Calorie Lucy, along with their close knit group of friends. They all have their own way of dealing with their issues, and the funniest nicknames to prove it as you will see as you read their diary entries each week. I hold the key to the diary in this special little green bag. My fingers are itching to unlock the diary and see their weight loss or gain, and check their delicious food entries.

Dear Diary:  My Coaching Session

Super Size-It Sally:

Our coaching session finally started with the announcement we had all been waiting for. This was huge - a brand new fitness program that was fun, informative and motivating to help us lose weight and get fit. We are all in the process of getting signed up for the online video coaching guide so we can start our club. It looks like there is a race to be the first to start a "Big Girls Don't Cry" club. And we all just love the name and can't wait to have our first meeting. I'm telling all my friends and co-workers and the word is spreading fast on social media, this could be big. Let the games begin!

Low-Calorie Lucy:

We had one question after hearing the news about the club - does this mean we can stop weighing-in and counting calories? I'm still waiting for the answer to that question.

Lifestyle change of the week!
Join the new club and get everything you need to lose weight and keep it off. Motivation, support, tips and tools to get fit and have fun doing it!

Motivating Quote
"Join the club, lose the weight"

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