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Motivation Series - Herbs & Spices!


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Kathleen's Blog

Motivation Series - Herbs & Spices!

                                                           Motivation Series
                                    "A healthy dose of motivation with a twist"

If you want to bump up the flavor in your food, add herbs and spices. It's a healthy way to make anything taste better without adding loads of calories.They also add plenty of health benefits too! Sprinkle a little cinnamon, pumpkin spice or nutmeg to get a boost you can taste. Shake on some turmeric, curry or cumin for a healthy kick to your immune system. Pour on the flavor with lots of fresh herbs that take eating to a whole new level. Try cilantro, basil, mint or tarragon to get those taste buds asking for more. And don't forget about the zest of lemons, limes and oranges, it turns out they are good from the inside out. Remember, when it comes to food it's all about that flavor and there is nothing more flavorful than herbs and spices!

Motivating Tip
Take your taste buds on a ride they won't soon forget. Use plenty of herbs and spices on anything you eat to make everything you eat pop with flavor. Just about any food will become a super food and any drink a super thirst quencher with a generous dash of herbs and spices!

Motivating Quote
"Variety is the spice of life, then add herbs."

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