Delicious Diary Entry
"A healthy dose of motivation with a twist"
1. Clean up your eating habits to lose weight for good. You are what you eat.
2. If you find yourself binge eating, find a distraction they work like magic. It's hard to focus on food when you are focused on something else.
3. Don't stuff your feelings down with food, you will never get full because you were never hungry.
4. The "Big Girls Don't Cry" club has arrived. Join the club, lose the weight. It's a fun way to get fit.
5. Watch our video at http://www.motivated-2-move.com.
Lifestyle change of the week!
Don't focus on food and binge eat or stuff your feelings down with food and hope to get full. It is only a distraction from the real issue. Try our "Big Girls Don't Cry" club instead, after you join the club you will lose the weight and clean up your eating habits for good. Then watch yourself change like magic and get fit, it will be fun. But first watch our video.
"Be a big girl and join the club."