Motivated2Move - Motivating Women Who've Tried It All!
RSS Follow

Delivered by FeedBurner

Recent Posts

Motivation Series - Do This, Not That!
Motivation Series - Baby Steps!
Delicious Diary Entry - My Book Club Chat!
Motivation Series - Do This, Not That!
Motivation Series - Herbs & Spices!


Delicious Diary Entry
Motivation Series


November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014

powered by

Kathleen's Blog

Motivation Series - Move It To Lose It!

                                                            Motivation Series
                                     "A healthy dose of motivation with a twist"

Why do you have to move it to lose it? Because not moving is not an option for a fit body. It takes activity to burn calories, other wise the calories just sit in storage waiting to be used. If you don't use them you won't lose them no matter how hard you try. But the good news is you get to choose where, when and how to put those calories to good use, so why wait? Start today to move in the direction that promotes good health, a fit body and a happy mind! They are all connected, take care of one take care of all. It's your choice and the next move is on you!

Motivating Tip
A body in motion is pure poetry. Poetry in motion is worth a thousand words and a picture perfect move helps you lose. 

Motivating Quote
"Can't lose with no moves."

0 Comments to Motivation Series - Move It To Lose It!:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment