Motivated2Move - Motivating Women Who've Tried It All!
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Kathleen's Blog

Motivation Series - Crash Diet!

                                                             Motivation Series
                                     "A healthy dose of motivation with a twist"

Crash and burn, that's what happens on some diets. After the diet crashes and you are burning mad about all the hopes and dreams of a skinny body, just like the one in the pretty ad they promised if you just tried their diet for 30 days. The 30 days have come and gone and so has your weight, you lost it only to gain it back again. But wait there's more - another diet that promises even better results in record time, just 14 days and no need to eat healthy or exercise. That weight will just melt off your bones like butter on a hot day, leaving you with a smoking hot body!

Motivating Tip
Promises, Promises, Promises! We love them and hate them when they don't deliver. How can you tell if weight loss promises will deliver or not? It's simple, if it sounds too good to be true, it is.

Motivating Quote
"Don't get burned by a crash and burn diet."

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