Motivated2Move - Motivating Women Who've Tried It All!
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Kathleen's Blog

Motivation Series - Monthly Review!


                                                        Motivation Series
                                  "A healthy dose of motivation with a twist"

1. Promise yourself you won't try any more crash diets that don't work.

2. A lifestyle change is not a fad diet that's why it works.

3. Remember, a quick fix brings slow returns.

4. There is no secret to eating healthy and exercising.

5. Don't settle for a temporary fix when you could get a permanent solution.

Motivating Tip
Promise yourself you won't try a diet that makes you crash and burn. Opt for a lifestyle change instead, they work every time and don't bring slow returns. It's no secret, everyone knows what works is eating healthy and exercising. Why settle for a quick fix that won't last when you could get a permanent  lifestyle change. Remember your promise!

Motivating Quote
"Promise to keep your promise."

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