Motivated2Move - Motivating Women Who've Tried It All!
RSS Follow

Delivered by FeedBurner

Recent Posts

Motivation Series - Do This, Not That!
Motivation Series - Baby Steps!
Delicious Diary Entry - My Book Club Chat!
Motivation Series - Do This, Not That!
Motivation Series - Herbs & Spices!


Delicious Diary Entry
Motivation Series


November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014

powered by

Kathleen's Blog

Motivation Series - Do This, Not That!

                                                          Motivation Series
                                  "A healthy dose of motivation with a twist"

Do This:

1. Start the day on a positive note. The message in your head will show up all day.

2. Be that girl on a mission that won't give up on herself. Keep going and refuse to stop no matter what.

3. Losing weight is possible when you change your mind-set before you change your diet.

4. It's hard to stop a girl on a mission from reaching her goals. She believes she can so she does.

5. Be determined to take special care of your health. Just do what you can until you can't.

Not That:

1. Don't think negative if you want to have a positive day.

2. Don't think you can't when you know you can lose weight and get healthy.

3. Don't change your mind after you decide to change your weight.

4. Don't stop setting little goals if you hope to reach the big ones.

5. Don't let your health go if you plan to stay.

Motivating Tip
A big girl knows her worth and believes she is worth the effort to take care of her beautiful self. She is determined to reach her goals and refuses to give up. She realizes she deserves to bring the best version of herself to the world. There is no one else like her, she is one of a kind!

Motivating Quote
"Be your beautiful selfie."

0 Comments to Motivation Series - Do This, Not That!:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment