Motivated2Move - Motivating Women Who've Tried It All!
RSS Follow

Delivered by FeedBurner

Recent Posts

Motivation Series - Do This, Not That!
Motivation Series - Baby Steps!
Delicious Diary Entry - My Book Club Chat!
Motivation Series - Do This, Not That!
Motivation Series - Herbs & Spices!


Delicious Diary Entry
Motivation Series


November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014

powered by

Kathleen's Blog

Motivation Series - Eating On The Run!

                                                          Motivation Series
                                   "A healthy dose of motivation with a twist"

Don't eat on the run when you can sit and stay a while. We live in a fast paced world where taking time to cook and eat a nice home cooked meal is being replaced with fast food that can't get here fast enough. Times have changed and so have our minds when it comes to eating. It no longer seems strange to eat on the run, order and go, drive-up to the drive thru, chew on the run, or even eat a meal so fast you didn't taste a thing. That is our new normal that isn't normal at all. What ever happened to planning a meal, gathering your food then cooking up a storm in your very own home sweet home?

Motivating Tip
There is something very satisfying about eating a meal that you prepared with your own two hands. You know how much fat, calories, sodium and sugar is in it because you prepared it yourself. You put some time, thought and care into your meal because you are more than worth the effort and you know it. Knowing that, makes you want to stop eating on the run and pull up a chair and stay a while!

Motivating Quote
"Run to the store, cook, then eat your heart out."

0 Comments to Motivation Series - Eating On The Run!:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment