Motivated2Move - Motivating Women Who've Tried It All!
RSS Follow

Delivered by FeedBurner

Recent Posts

Motivation Series - Do This, Not That!
Motivation Series - Baby Steps!
Delicious Diary Entry - My Book Club Chat!
Motivation Series - Do This, Not That!
Motivation Series - Herbs & Spices!


Delicious Diary Entry
Motivation Series


November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014

powered by

Kathleen's Blog

Motivation Series - What's Your Strategy?

                                                         Motivation Series
                                   "A healthy dose of motivation with a twist"

Do you have a strategy for losing weight? If not you may be setting yourself up for a let down. Having a strategy puts you in the drivers seat and in control of your eating habits. A strategy is a plan of action that you have way before you plan to use it. It keeps you from being caught off guard, hungry with no food, a empty stomach that sounds like it's mad, an appetite that won't listen to reason and puts you at the mercy of the very first thing that looks like food but turns out to be fake. If you had a strategy you would have planned your meals before you needed to, cooked before you had to and ate before you got too hungry. A strategy helps you think ahead so you won't fall behind. It helps you eat healthy so you won't be unhealthy. It helps you lose weight instead of gaining and that's why it works!

Motivating Tip
A strategy is a plan of action that causes you to act differently, which causes you to eat differently and that causes a definite difference on the scale. Having a plan in place to work your strategy makes it easier to lose weight and keep it off. So find your perfect strategy, then practice it until it's perfect!  

Motivating Quote
"A Strategy makes eating healthy a piece of cake."

0 Comments to Motivation Series - What's Your Strategy?:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment