Motivated2Move - Motivating Women Who've Tried It All!
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Kathleen's Blog

Motivation Series - Monthly Review!

                                                                Motivation Series
                                          "A healthy dose of motivation with a twist"

1. Imagine not eating food just because it's there.

2, Imagine choosing not to eat something just because it taste good. It has to bring more to the table than that.

3. Imagine eating food that nourishes your body and not just feels you up with empty calories.

4. Imagine feeling fantastic and healthy everyday.

5. Imagine that!

Motivating Tip
You are what you eat so eat like you know it. Choose mostly healthy foods, most of the time to feel better and look better. Remember, eat food, not too much, mostly plants.

Motivating Quote
"Have a food fight to eat right."

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