"A healthy dose of motivation with a twist"
Stop the madness! Stop thinking you can live an unhealthy lifestyle and still have a healthy life, it doesn't work that way. This is what you can expect from an inactive lifestyle and a diet of processed chemicals that look like food - weight gain, disease, cancer, heart attack, stroke, and a whole host of health problems that love to feed on an unhealthy lifestyle. Here is what you can expect from living a active healthy lifestyle - healthy weight and good health! You still may end up with a health problem that's genetic, but it won't be because of your lifestyle. It turns out, most health problems are lifestyle related. Choose your lifestyle wisely!
Your lifestyle is your choice. Choose to be active, eat healthy whole foods and plenty of fruits and vegetables. You will be rewarded with good health and a long lifestyle!
"The madness stops here"