Motivated2Move - Motivating Women Who've Tried It All!
RSS Follow

Delivered by FeedBurner

Recent Posts

Motivation Series - Do This, Not That!
Motivation Series - Baby Steps!
Delicious Diary Entry - My Book Club Chat!
Motivation Series - Do This, Not That!
Motivation Series - Herbs & Spices!


Delicious Diary Entry
Motivation Series


November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014

powered by

Kathleen's Blog

Motivation Series - Herbs & Spices!

                                                       Motivation Series
                                 "A healthy dose of motivation with a twist"

I'm sure you have heard that variety is the spice of life. Well, I'm here to tell you that herbs and spices are the true spice of life. They add flavor without the calories and health benefits without the side effects. They are considered medicine on a plate when you use them in your food. We love cinnamon, turmeric, cumin and curry for all the body friendly benefits not to mention the delicious flavor it brings to food. When you look around the world to see what countries are the healthiest, it is usually those countries that use all these spices and more on a daily basis in their cooking. It seems their food really is thy medicine!

Motivating Tip
Food is not just tasty but it is the fuel your body uses to function and keep you healthy. Choose the best food, lots of herbs and spices for flavor and plenty of fruits and vegetables. You really are what you eat, so eat the best to be your best!

Motivating Quote 
""Spice up your life with herbs and spices."

0 Comments to Motivation Series - Herbs & Spices!:

Comments RSS

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment